"Bloggy blog-blog blog" Vox 2007-02-02T21:06:04Z Sam Judson http://samjudson.vox.com/?_c=feed-atom tag:vox.com,2006:6p00c2251d71a6604a/ said the Blog to the Blog So sad.... :( tag:vox.com,2007-02-02:asset-6a00c2251d71a6604a00d41417c56b685e 2007-02-02T21:06:04Z 2007-02-02T21:06:04Z Sam Judson http://samjudson.vox.com/?_c=feed-atom

Doctor Who-Goodbye My Lover

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]]> Get fit in 20 minutes? tag:vox.com,2007-02-01:asset-6a00c2251d71a6604a00d4141b95096a47 2007-02-01T15:57:16Z 2007-02-01T16:01:56Z Sam Judson http://samjudson.vox.com/?_c=feed-atom

20 minute fitness

Wanna get fit? Only got 20 minutes a day? Use the 20 Minute Fitness Solution website to get yourself sorted. They are covering the push up challenge, including a nice little reminder on the right which tells you how many you should do each day...

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]]> New Scales tag:vox.com,2007-01-24:asset-6a00c2251d71a6604a00d414199b656a47 2007-01-24T16:18:27Z 2007-01-24T16:18:27Z Sam Judson http://samjudson.vox.com/?_c=feed-atom Day 007 - Battle of the Bulge, originally uploaded by dus_T1. Got some new scales yesterday. Seems they register my weight as a bit higher than my old ones, 13st 4lb instead of 12st 12lb. Not good! THat puts my BMI at just over 25, inste...

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]]> I've been ECG'd tag:vox.com,2007-01-23:asset-6a00c2251d71a6604a00cd970da10a4cd5 2007-01-23T10:38:46Z 2007-01-23T10:38:47Z Sam Judson http://samjudson.vox.com/?_c=feed-atom Heart, breaking., originally uploaded by Kalshassan. Well, that was boring. The ECG took about 1 minute, it was over before it had even started. I do however have a small bald patch in the middle of my (admittedly quite hairy) chest where ...

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]]> Oops.. tag:vox.com,2007-01-18:asset-6a00c2251d71a6604a00d414182e026a47 2007-01-18T22:26:20Z 2007-01-18T22:26:20Z Sam Judson http://samjudson.vox.com/?_c=feed-atom Well, for the first time I forgot to do my pushups yesterday, so had to do 35 today instead of 17 yesterday and 18 today - that was tough :)

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]]> Baboon! tag:vox.com,2007-01-18:asset-6a00c2251d71a6604a00d09e4e5d1abe2b 2007-01-18T22:20:55Z 2007-01-18T22:20:55Z Sam Judson http://samjudson.vox.com/?_c=feed-atom Baboon!, originally uploaded by Sam Judson. I haven't managed to print a copy of this photo yet that does it justice, and I doubt I have a frame that fits it - what a tado...

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]]> I've got a weird heart beat... tag:vox.com,2007-01-18:asset-6a00c2251d71a6604a00d4141a7ab43c7f 2007-01-18T16:34:08Z 2007-01-18T16:34:08Z Sam Judson http://samjudson.vox.com/?_c=feed-atom I have a very weird heart beat at the moment. For the last week or so I've noticed that it's what might be called 'relaxed', ranging from just above 40 beats per minute (bpm) to just under 60bpm. A quick google revealed that a 'normal' pulse i...

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]]> Day 15 - Fitness going well so far... tag:vox.com,2007-01-16:asset-6a00c2251d71a6604a00d10a7daeeb8bfa 2007-01-16T09:52:39Z 2007-01-16T09:52:39Z Sam Judson http://samjudson.vox.com/?_c=feed-atom We'll we've passed a milestone of sorts, 15 days into the push up challenge and half way through January it all seems to be going well. I feel stronger than I have in ages, and the only reason I don't seem to be losing any weight (12st 12lbs f...

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]]> QotD: I'm Working. Really. tag:vox.com,2007-01-12:asset-6a00c2251d71a6604a00cdf7f33ba4094f 2007-01-12T14:07:26Z 2007-01-12T14:07:26Z Sam Judson http://samjudson.vox.com/?_c=feed-atom We know you never slack off at work, but if you did, what would you do? Easy - go photograph something!

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]]> Harbour Storm tag:vox.com,2007-01-12:asset-6a00c2251d71a6604a00cd970ad3044cd5 2007-01-12T14:02:50Z 2007-01-12T14:02:50Z Sam Judson http://samjudson.vox.com/?_c=feed-atom Harbour Storm, originally uploaded by Snelvis. Another Newcastle... This shot is taken in Newcastle, New South Wales, Australia. I keep coming across these photos from australia in my searches of Flickr. Some of them are really nice too :)

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